If you are expecting a first child or welcoming an additional baby to your family, do join this antenatal & parenthood class which is designed to help prepare you and your spouse for one of life's most rewarding experiences.

Our team of clinical specialists, committed nursing personnel, dietitian and physiotherapist will, during this course, help expectant parents like you.

This class is conducted in the forms of talks, video presentations, supervised practical sessions and discussion.

Course Content

• Nutrition for Mother and Baby
• Physical Changes During Pregnancy
• Process of Labour
• Pain Control Programme
• Pre and Post-Natal Exercises
• Breathing Exercises
• Lactation and Breast Feeding
• Baby Care
• Immunisation and Growth

Year 2011 Classes

These classes are conducted on Saturdays from 2.30 PM to 5.00 PM.
RM120.00 per couple, inclusive of notes and refreshments.

Class 1

• Week 1 - 8 Jan 2011
• Week 2 - 15 Jan 2011
• Week 3 - 22 Jan 2011

Class 2

• Week 1 - 19 Mar 2011
• Week 2 - 26 Mar 2011
• Week 3 - 2 Apr 2011

Class 3

• Week 1 - 11 Jun 2011
• Week 2 - 18 Jun 2011
• Week 3 - 25 Jun 2011

Class 4

• Week 1 - 13 Aug 2011
• Week 2 - 20 Aug 2011
• Week 3 - 27 Aug 2011

Class 5

• Week 1 - 22 Oct 2011
• Week 2 - 29 Oct 2011
• Week 3 - 5 Nov 2011

Class 6

• Week 1 - 14 Jan 2012
• Week 2 - 21 Jan 2012
• Week 3 - 28 Jan 2012